I'm Pamela Rogers, founder of The Temple Spaces
For over 30 years, I've been walking alongside women through some of the most significant moments of their lives. Moments of change, loss, uncertainty and the times when something within them knows life can no longer continue in quite the same way.
My own journey has shaped so much of this work. I've experienced what it means to lose myself, to question everything I thought I knew and to find my way back to a deeper understanding of who I am.
One thing I've learnt is that we can spend years understanding our patterns, knowing where they came from and why we behave as we do, yet still find ourselves repeating them.
Understanding ourselves and actually living differently are two very different things.
Over the years, I've trained extensively in coaching, somatic practices, Reiki, bio-energy healing, breathwork, shadow work, yoga and ceremony. More recently, I became a Certified Vādma Practitioner, following an intensive training in Mallorca.
Today, my work centres on Vādma, The Crossing and retreats, bringing together decades of experience with an understanding of how deeply our minds, bodies and lived experiences are connected.
My intention is to create a space where you can meet yourself more fully, honour everything that has brought you here and begin to live in a way that feels more true to who you are.
This is the work I feel deeply called to do.
And then there's the music...
Music has always been another part of me. I write and release music under the name Astara, and my album RISE carries so much of my own journey through life, love, loss and transformation.
It's another way I express what sometimes cannot be put into words.
My album RISE and other songs are here, you can listen on Spotify and other streaming platforms.
My deepest desire, and the reason I do this work, is to bring you back into your own hands and your own heart.
To help you remember the magic, the medicine and the truth that already lives within you.
Because when a woman begins to come back to herself, it doesn't end with her. It changes the way she loves, the way she raises her children and what she is no longer willing to keep passing on.
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