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When Rage Becomes Sacred
When a woman enters this space — barefoot, unsure, trembling a little — something ancient moves.
We begin with the elements: the breath, the fire, the water, the earth.
pammiestar
Oct 7, 20252 min read


Breath — The Rhythm of the Universe
When we breathe consciously, we remember. We reconnect with the flow of life that has always held us. We soften the walls we’ve built to survive and allow the body to feel again.
pammiestar
Oct 4, 20252 min read


The Deeper Work
We hold her in compassion until her breath steadies, until her body knows that safety isn’t something she must earn - it’s her birthright.
pammiestar
Oct 4, 20252 min read


Healing Isn’t a Destination
We don’t rush the process here.We listen. We breathe. We trust that what is ready will surface and what is not will wait until the soil is fertile.
pammiestar
Oct 4, 20251 min read
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